If you need immediate assistance, CALL 911.

You can get help online or by phone. Use the following contact information to access help in your immediate area:

• National Domestic Violence Hotline
  Hotline: 1-800-799-7233



• National Teen Dating Abuse Helpline
  Helpline: 1-866-331-9474

In the New York and New Jersey areas, you can also contact the following organizations:

New York

• Sanctuary for Families
  Helpline: 1-212-349-6009



• Safe Horizon
  Helpline: 1-800-621-HOPE



• Westchester Jewish Community Services
  1-914-761-0600

New Jersey

• North Hudson Community Action Corporation
  1-201-866-9320

If you need immediate assistance, CALL 911.

There is help. You are not alone and it's okay to talk about it!

The Foundation provides this material for informational purposes only. The Foundation strongly encourages any individuals making decisions regarding domestic violence issues to consult with a qualified professional.

Next: Making a Safety Plan